I know I’m sending this out a little late for Valentine’s Day so bear with me!!!! How ’bout a FITNESS VALENTINE? Hear me out… Cards, candy, flowers and eating out at a nice restaurant are all nice gestures, but why not make a healthier Valentine’s Day promise to your sweetheart this year? Commit yourself to [...]

Hi Everyone I know it’s a busy time of year, but I hope each of you can help. As you know, we like to think big at Room to Read, and this year is no exception. Our goal is to open more than 1,900 libraries by the end of the year, which will immediately benefit [...]

As you can imagine, I hear every excuse imaginable as to why this person and that person can’t stick to a workout program or a reasonable nutrition plan.  I want to respond by saying, “I don’t care” (but I usually take a more tactful approach). It’s not that I don’t care. It’s that I DO [...]