STL Fitness Together
St. Louis and St. Charles County's First Premier Private Personal Training Studios!
Cottleville Studio: 636-922-5320 O'Fallon Studio: 636-300-9010

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Video Testimonial

Aug
19

Another Hollywood weight loss secret!

written by Nate

Last week I wrote you about Drew Carey’s 80 pound weight loss. I revealed his one potential flaw to lasting results. Nonetheless, he’s doing a lot right. This week I want to talk about John Goodman who has lost a reported 100 pounds! And he has done it the RIGHT way. Let’s talk about how [...]

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Aug
13

The Good and Bad of Drew Carey’s 80lb Weight Loss

written by Nate

Drew took over Bob Barker’s place as host of the famed Price Is Right. Earlier this year he decided to lose the weight he’s carried for so long. To date he has lost 80 pounds! I’m going to breakdown the good parts of his program and then reveal his fatal flaw. Let’s start with the [...]

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Dec
17

written by ken

Jim Myers Before I started working out at Fitness Together I had a gym membership that I seldom used. I did not have the motivation to go, and a few times I went, I did not push myself very hard. I knew I would need more than just a gym membership if I was going [...]

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Dec
1

Stacey Thurwaechter

written by Nate

I began working out at Fitness Together 6 weeks ago. Since that time, I have lost 15 pounds of fat, increased my speed on the treadmill, decreased my heart rate by 20 %, lost 10 inches and generally feel better. I have more energy and am no longer tired all of the time. Working out [...]

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Dec
1

Tim LaLonde

written by ken

Before After In February 2008 I broke my ankle while on vacation. While I was lying around waiting for my leg to mend I gained an extra 15 lbs.,which I certainly did not need as I was already 25 lbs. overweight. I decided to try Fitness Together because I have failed to achieve my desired [...]

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