The dog days of summer are officially with us in St. Charles and St. Louis! Daylight that starts early and ends late. Clouds do their best to shelter us from the burning sun above, but are only marginally successful, because when the sun pokes through, it’s hot! For whatever reason, it’s just really hard to [...]

If you’re having trouble getting over the hump when it comes to shedding pounds, there’s a secret ingredient to add to your weight loss mix. No, it’s not diet pills or a chalky shake! The trick can actually be found in water. According to recent research, drinking water and weight loss is directly correlated. A [...]

Poker Tournament benefitting Room to Read It’s time for our monthly poker tournament with proceeds of the event going to Room to Read.  The picture above is a picture of me in India visiting one of the schools we (Room to Read) built. The top 3 are vying for prizes including wine, massages, gift certificates at The Cheescake Factory, and personal [...]